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<p><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Das Studium von daheim geht in die zweite Runde: Das heißt, du organisierst alles von deinem Zimmer aus – ob Online-Vorlesungen, Lerngruppen oder Hausarbeiten. Das kann schnell stressig werden und zu akuter Aufschieberitis führen. Der BARMER-Campus Coach zeigt dir, wie es auch anders geht.</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><img src="cid:part1.09127072.C3969865@stura.htw-dresden.de" alt="Mit dem BARMER Campus-Coach gegen akute Aufschieberitis" moz-do-not-send="false" width="331" height="173"></span><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Deine Tapete stresst dich so langsam?</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Auch wenn sich dein Campus-Leben vorerst in dein Zimmer verlagert hat und Kneipentouren durch Video-Calls ersetzt wurden, kannst du trotzdem tiefenentspannt bleiben. Ob Kurse zu tieferem Schlaf, autogenem Training oder besserer Konzentration – dank unserer Kooperation mit 7Mind kannst du die Meditationsapp ein Jahr lang kostenlos nutzen. Registriere dich einfach</span><a
href="https://www.7mind.de/studierende"
style="text-decoration:none;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> </span><span style="font-size:10pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">HIER</span></a><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">.</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Lieber gleich machen, statt aufschieben!</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Die nächste Abgabe steht vor der Tür, aber du kommst einfach nicht ins Handeln? Dein schlechtes Gewissen nagt an dir? Im Online-Seminar „Mach’s doch einfach! Endlich Schluss mit akuter Aufschieberitis“ geben dir Kommunikationstrainerin Nele Groeger und Coach & Psychologin Benthe Untiedt Tipps gegen das Aufschieben. Welche Strategien können dir langfristig helfen, mehr zu tun? Das Online-Seminar findet jeweils am </span><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">1. Dezember, 3. Dezember und 4. Dezember um 18.30 Uhr</span><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> statt. Melde dich jetzt</span> <span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> an.</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> Weniger Stimmungstief, mehr Wohlbefinden!</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">In letzter Zeit ist dir einfach alles zu viel? Du grübelst die ganze Zeit und weißt nicht, wie du aus deinem Gedankenkarussell ausbrechen kannst? Das geht vielen so! Wir stellen dir</span><a
href="http://www.barmer.de/psychische-gesundheit"
style="text-decoration:none;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> </span><span style="font-size:10pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">HIER</span></a><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> häufige psychische Krankheiten vor und wie man sie behandeln kann. Außerdem haben wir für dich</span><a
href="https://www.barmer.de/gesundheit-verstehen/psychische-erkrankungen/cybermobbing-hilfs-und-informationsangebote-245582"
style="text-decoration:none;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> </span><span style="font-size:10pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">HIER</span></a><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> viele gute Angebote zum Thema Cypermobbing zusammengestellt.</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> Keine Lust mehr auf Junk-Food und Couch-Potato?</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Du hast dich daheim gut eingerichtet, aber langsam wird es etwas zu gemütlich?</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Der BARMER Campus-Coach hält dich auch zuhause gesund und fit. Das ständige Sitzen schlaucht dich? Dann schau dir doch mal</span><a
href="http://www.barmer.de/yoga" style="text-decoration:none;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> </span><span style="font-size:10pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">HIER</span></a><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> unsere Yoga-Videos für zuhause an – damit bringst du deinen Körper und Geist wieder in Balance! Entdecke außerdem</span><a
href="https://www.barmer.de/gesundheit-verstehen/praevention-und-vorsorge/campus-coach?redirect=campus-coach"
style="text-decoration:none;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> </span><span style="font-size:10pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">HIER</span></a><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> unsere leckeren Rezepte und trainiere mit unseren Fitnessvideos – geht ganz schnell und macht Spaß.</span></p>
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">
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style="line-height:1.38;margin-top:12pt;margin-bottom:0pt;"><span style="font-size:10pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Viel Spaß und bleib gesund!</span></p>
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